top of page
Make it simple.
fuel your soul
Like many other busy women, I have gone through battles with my body from aging, cancer diagnosis, Hashimoto's, and menopause. The weight gain that came along with all those things, made me realize that I need to invest in my health and wellbeing.
​
To keep life simple, I developed a way for women to stay on track with their health and fitness goals through macro-friendly meal plans and guided shopping lists. All you need to do is meal prep!
My goal is to give real hope, guidance, and support to women struggling with their weight and overall well-being by offering easy to follow, macro-friendly eating plan with foods you love!
bottom of page